Counselling
Trauma-sensitive counselling and therapy to help you feel safe, seen, and supported.
At WORTH Wellness Centre, we offer trauma-informed counselling services and therapy that honour the complexity of human experience and the innate capacity for healing. Rooted in the latest neuroscience and guided by a deep respect for emotional safety, our approach supports recovery from abuse, grief, anxiety, chronic stress, and relational wounds.
We understand that trauma lives in the body, shapes the nervous system, and influences how we connect with ourselves and others. That’s why our centre integrates somatic awareness, attachment-informed practices, and emotionally intelligent dialogue - creating a space where you feel seen, soothed, and supported.
We walk alongside our clients as they reclaim their stories, rewire patterns of protection, and step into empowered transformation.
